Saturday, January 12, 2013

Chiropractic Adjustment Since 2007

I had my 1 Hours Massage Therapy last Tuesday then had my Chiropractic Adjustment after. I haven't had an adjustment since year of 2007 and I was a little bit afraid. But I feel great after the massage and the adjustment. My lower back and hips pain was leesen after.

I think I might have another adjustment next month and then every 4 months after. I need this treatment since I have some walking problem due to my heels pain. The orthotics sandals helps but I still have some pain.

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