Ordered Two New Workout DVDs

I just ordered two Dance Workout DVDs today. The Burlesque Dance workout and Julliane's Just Dance workout dvd. I already submitted the claimed form to my insurance. I hope to receive the payment soon and also, I hope to receive these two workout dvds soon, as I am so excited to start dancing with it.

I watched the sample video of this workout and I got so interested so I place the order again soon after watching the moves. It looks simple and interesting.

I already have one Dance Workout DVD os Julianne and I have been wanting to try this second workout dvd of her. I am glad I finally ordered it and I hope I will have fun with this dvd like her first one.

Lost and Gained Weight

I lost 8 pounds before I went for my 3 weeks vacation in the Philipines doing my 7 days Vegetable Diet Soup Recipe. And now I gained 12 pounds after my vacation. I expected this weight gained because I simply love the foods in the Philippines.

I did the 7 days Vegetable Diet Soup Recipe soon as I get back to Canada and I already lost 3 pounds on my 5th days with only few exercises. I expected to lose more weight but I cheated a lot on my diet so I guess I should just be thankful that I lost at lest 3 pounds.

Yesterday, I simply have ruined everything because I over-ate. I have no plan of doing the 7 days Vegetable Diet Soup Recipe this coming week since I am starting to feel throwing up with the taste of the Vegetable Soup, so I guess I should rest for one week. I will just focus on eating more Veggies and Fruits and avoid eating too mush carbs and less meat.

Vacation Weight Gain

I am only been on my 4th day in the Philippines and I can already feel how much fats and weight that my body gained. I already started doing my workout using my Dane Workout DVD just to help to maintain the speed of my metabolism. But I don't think it will help to stop gaining weight unless I control my eating habits which is quite impossible since I am on vacation. Food is what I really missed the most in the Philippines, aside from my mother.

Oh well, what can I do? I will just prepare my 7 days cabbage diet soup when I get home in Canada. I will make sure that all the weight I will gain here in the Philippines will not stay in my body for a long time.

Effective Weight Loss Diet For Busy Life

It's my second week of my 7 Days Vegetable Diet Soup. I broke the diet plan last weekend which always happen because it is really hard to go on a strict diet during the weekend when I spend my time with my kids eating out. But at least I was able to lose 5 pounds and I am very happy for that.

Today is the second day of my 2nd week of my 7 days diet and so far I have lost 2 pounds that I gained over the weekend, without doing my workout plan. I just run last Sunday night for 18 minutes. This is pretty good diet specially that I am so busy preparing for my long vacation in the Philippines. I really don't have the time to do long workouts. But I will try to run tonight at the gym to make sure that my metabolism stays on the same level.

Optical Store In Toronto

I am still waiting for the response of the money I claimed from my insurance company, for the prescribed eyeglasses of one of my daughter. I need to get the claimed receipt form so I can claim the remaining balance to the insurance company of my husband. I takes a lot of paper works and waiting time to reimburse the full amount that I payed to the optical clinic that we always go to. Once I get the full amount from both insurance company, I have to get my other daughter her new prescribed eyeglasses as well.

I saw this Optical Eye Works website. It's an optical store in toronto and they offer about about 1,000 pairs of eye glasses and sunglasses. And they provide 1 hour service on most prescription lenses. What I like about their store is that they have 3 eye doctors that can provide a comprehensive eye exams and free tune-up on any pair of glasses. This means that there is less waiting for time for an eye examination.

This Richmond Hill eye exam is conveniently located in Richmond Hill at Bayview and Major Mackenzie and they also serves in Markham, Vaughan and Toronto residents.

I might bring my other daughter on this optical store once I receive the reimbursed money from our insurance.