Sunday, October 12, 2014

Feeling Bad and Sick

Three weeks of no workout and bad diet. I feel so FAT!!!. My clothes are tight and I feel bad about it. I am having a terrible headache since last night because of the sinusitis and perhaps, lack of sleep. I am not sure if I can do any of my workout today because I still feel sick.

I will try my best to start everything next week. Not because I am going to attend any special occasion soon to look good, but simply because, I need to focus on my health. I am not getting any younger and working out plus eating less with healthy choices of food is immportant. Beside, it doesn't feel good to carry those extra Fat around my waist.

Friday, October 10, 2014

More Eating To Come

No workout and eating badly that's why i can feel my clothes getting tight. There are still more eating to go since its going to be the weekend and we will have some people coming over on Saturday for hubby's birthday celebration.  

Gzzzz I better start working out or i will look like those fat ass and be the laughing topic of my haters. hahhaha

Well its not all about my haters but its all about my health. I am trying my best not to get so fat simply for my health. 

Saturday, October 4, 2014

No Workout and Frustrated

No workout last week and this week. Not even today for sure because I feel really tired. I feel bad about it but what can I do?. I don't want to stress myself thinking about the guilt for not working out. Unfortunately, this is also not a good week for my eating habits. I am so BAD this week.. But there are more weeks to come to catch up. hahhaha!!!

I will try my best to do my workout tomorrow to start another frustrating workout week... Life goes on... I am still smiling despite of the all the challenges inside me and everything that is going on with my life. I am still thankful to God for all the guidance. Life is a choice.

Wednesday, September 24, 2014

Happy Workout

Yesss, I did the Firm Dance Express DVD for my workout today. I am so glad I did. I feel relax, mentally, emotionally and physically.

Everything is running smoothly with my daily routine right now so I was able to focus my mind to the steps of the workout.

Emotionaly, everything is quiet right now, so I was able to put my heart without any emotional disturbance on my workout.

Physically, I feel great by being able to sweat and stretch those stiff muscles.

Tuesday, September 23, 2014

Sick Sweaty Day

This morning, I finally able to do my workout. I did the Firm Calorie Killer dvd and I had fun doing it. It relaxes my mind and relieve stiff muscles. I had a good sleep.

I am also happy that I was able to deep clean our main bathroom and did a quick tidy up on my kids bedrooms. It was a sweaty day for me so I took a warm bath before going to bed.

I feel sick due to cold and sore throat. I am suppose to get some rest instead of working out. But I feel good after working out. So no regret..