Sunday, September 21, 2014

Perfectly Ruined

A perfectly ruined weekend workout plans due to laziness. hehhehehe!! I didnt even thorough clean the basement and the main floor. I dont know whats up with my laziness. But I will make sure to start working out tomorrow.

Its almost two weeks since I did my workout and I have not been watching food that I eat. I guess its time for me to be back on my feet and focus on what is more important in life. HEALTH

Saturday, September 20, 2014

Rough Time For Health

I really hope that all these rough time of my life is over now because this is causing me too much confusion and temporary insanity that hinders my mind to focus on my health. I wasn't able to do any of my workout this week and can't focus on watching the food that I eat. I will try my best to at least catch up this weekend on my workout schedule.

I have been eating less and watching the food that I eat, until another confusion came into my life, that steals my happiness and energy to focus on what is important for myself. I will try my best not to be affected by these uncontrollable thing anymore since now I know that it is not a choice. I just need to accept it.

Saturday, September 6, 2014

Guilty For Laziness

Guilty for my laziness again. Gzzzz, I was caught up with a lot of chatting with friends last night which made me go to bed late. So I didn't have the time to do any workout, leaving me more workout undone for the month of August.. ngeeekkk!!

But that's okey, at least I sweat a lot on my 4 hours part-time cleaning.

I really need to do one workout tomorrow....OMG!! hahhah!!

Friday, September 5, 2014

Workout For Energy

I was busy updating this blog but I am happy to share that I was able to do 30 minutes dance workout last Tuesday after cleaning my kid's room, and 40 minutes dance workout yesterday. I didn't do my workout last Wednesday since I have my part-time cleaning but I did sweat a lot.

However, I wasn't able to do my workout today, Friday, because I have to attend to my allergy test appointment. I didn't have the energy to do my workout.

So my workout schedule are ruined for this month because, about 2 to 3 workouts on my schedule will be left undone.

Diet is also not good, but eating more fruits. So I am not surprise if my uniforms at work are still tight on my waist. But at least I feel more energized due to spending more time on working out.

I need to start focusing now, on my diet. Avoiding food high in carbohydrates and focus on eating veggies instead.

Monday, September 1, 2014

Apple Fruit Juice

Today I am so glad I was able to do my 40 minutes Belly Dance workout. I sweat a lot. I am also glad I was able to avoid eating too much carbs and focus on eating more fruits instead.

I did a lot of apple with grapes fruit juice using my Jack Lalanne juicer. It's so delicious that I finished the 6 apple juice I made yesterday. So I did the remaining 8 apples plus the remaining grapes in the fridge today. I will be drinking this the whole week and bringing some at work, instead of buying the fruit juice on our bending machine.